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PLAY Notes

Spring 2010 PLAY Notes

PLAY Ontario Trillium Foundation Grant Expected ...

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Ways to PLAY

50 ways to leave your sofa:

  1. Pull on your boots . . . walk to work or school.
  2. Go bowling.
  3. Challenge your neighbours to a snowman making contest.
  4. Start your spring cleaning early.
  5. Play "snoccer" (soccer in the snow).
  6. Walk a dog.
  7. Make snow angels.
  8. Take a hike! Enjoy your local trails.
  9. Join a dance class with a friend or partner: try hip hop, salsa, or belly dancing.
  10. Make shovelling your driveway a family affair. Warm-up first!
  11. Check out a local museum or tourist attraction.
  12. Check out your local recreation centre for basketball, volleyball, or badminton.
  13. Build a snow fort or igloo (without a roof).
  14. Take a heart pumping walk for 30 minutes.
  15. Play Snowman Tag.
  16. Play outdoor hockey.
  17. Turn on the radio and dance!
  18. Rent some cross-country skis or snowshoes.
  19. Go swimming at your local pool.
  20. Action TV: Do sit-ups or jumping jacks, and climb stairs during commercials.
  21. Make a snowman or snow sculptures.
  22. Rediscover your local park this winter.
  23. Grab a helmet and go tobogganing.
  24. Bundle up and go birdwatching.
  25. Check out an indoor walking track or mall- walking program. Invite an elderly neighbour.
  26. Get your feet wet ... take an Aquafit class or try water running.
  27. Try a new winter activity, such as curling or broomball.
  28. Enjoy public skating.
  29. Have a picnic in the snow.
  30. Walk to the library and get a book.
  31. Go window shopping.
  32. Turn off the TV and video games. Go outside and play!
  33. Take the blankets off the bed and play parachute games.
  34. Learn some new moves: try Tai Chi or Taekwondo.
  35. Rent or borrow a Yoga or Pilates video.
  36. Have a ball in the snow: throw, catch, kick or roll!
  37. Have a family game of "Twister".
  38. Organize a scavenger hunt.
  39. Enroll your children in team sports and volunteer to coach.
  40. Vacuum with vigour!
  41. Toss a Frisbee in the snow.
  42. Take a moonlight or flashlight walk in the evening. Go stargazing.
  43. Take a sneak peak at spring. Visit an indoor garden.
  44. Organize a game of "snow pitch".
  45. Put a new spin on tobogganing: try snow tubing.
  46. It’s all down hill from here: strap on your downhill skis or try snow boarding!
  47. Build an ice rink. Host a backyard skating party.
  48. Play ringette.
  49. Do some stretching exercises.
  50. Run through the snow ... jump into snow banks!


If you see any incorrect or out of date information please let us know! Email us at info@playbrucegrey.com.

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