Outdoor sports and recreation are often held when the sun’s ultraviolet (UV) rays are very strong. Water, sand, concrete and…
Summer is Here! Time to bring back the Sideline Snacks. Parents – tell the coach you want healthy snacks for…
Bruce Power has committed $34,000 through 2022 to support the Grey Bruce Health Unit’s Longest Day of PLAY events, which…
June 21st is the Longest Day of PLAY! Get outdoors with your friends and family to celebrate the summer solstice…
Is your little one spending too much time in car seats, strollers, and highchairs? Check out the resources section for…
This is the time of year where Parks and Recreation organizations across the country are celebrating! This is the perfect opportunity to share the benefits of parks and recreation and encourage everyone to get out and be active in their communities.
As the days get longer and the weather gets warmer there is no better recipe for kids and their families…
The old adage that an ounce of prevention is worth a pound of cure certainly applies to caring for our…
I recently came across an article from 2013 from CAAWS (Canadian Association for the Advancement of Women and Sport and…
Learning about Concussions Sport and physical activity bring great benefits to children that promote lifelong health and well-being. These benefits…
Barriers to Recreation Programs & Activities In 2013 the Canadian Mental Health Association, Ontario conducted a survey from a focus…
Desk Stretch: Do you have a job that involves sitting at a desk all day? Or are you in school…
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and…
See attached posters below for local Family Day activities. Check back regularly for updates. Brockton Family Day 2019 Chesley Family…
Celebrate Ontario’s mid-winter holiday by taking part in the Family Day of PLAY event. Families are encouraged to participate by…
Excerpted from Play, Development, and Early Education by Johnson, Christie and Wardle Introduction Playgrounds are places where children’s play can…
The winter weather is here! With it comes cold/freezing temperatures, snow, sleet, freezing rain, and lots of ice. Icy surfaces…
The snow, the cold, the dull & short dark days can get to a person after a period of time…
Looking for something to do over the holidays? There is a FREE Public Skate at Osprey Community Centre, sponsored by…
With temptation at every corner during the Holiday Season it`s hard to keep our eating on track. Celery sticks are…
Thanks to the generous support of the Ontario Sport and Recreation Community Fund, two PLAY Kits have been distributed to…
It is a well-known fact that physical activity can have positive health benefits on your body. Aerobic activity, for example…
A growing topic of concern is the over use of T.Vs, computers, tablets, phones and all things screens and how…
13 benefits of outside play that are backed by science: Children who play outside are more physically active, which helps…
Fall is a beautiful time of year but sometimes the weather just doesn’t like to cooperate. When the rain and…
Fall Fun Are you looking for something to do this fall? Shut the T.V. off, unplug the computer (after you…
It may be sweater weather, but that doesn’t mean its time to pack up your favourite spring and summer activities….
Most people believe running is an “either/or” activity. You’re either a runner or you’re not. Despite the simplicity of the…
September 22 – 30, 2018 is National Coaches Week. To help celebrate all the great volunteer coaches in Grey and…
Swimming, boating, and other water activities are at the centre of summer plans for many people in Bruce, Grey and…
