The old adage that an ounce of prevention is worth a pound of cure certainly applies to caring for our…
I recently came across an article from 2013 from CAAWS (Canadian Association for the Advancement of Women and Sport and…
Learning about Concussions Sport and physical activity bring great benefits to children that promote lifelong health and well-being. These benefits…
Barriers to Recreation Programs & Activities In 2013 the Canadian Mental Health Association, Ontario conducted a survey from a focus…
Desk Stretch: Do you have a job that involves sitting at a desk all day? Or are you in school…
“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and…
See attached posters below for local Family Day activities. Check back regularly for updates. Brockton Family Day 2019 Chesley Family…
Celebrate Ontario’s mid-winter holiday by taking part in the Family Day of PLAY event. Families are encouraged to participate by…
Excerpted from Play, Development, and Early Education by Johnson, Christie and Wardle Introduction Playgrounds are places where children’s play can…
The winter weather is here! With it comes cold/freezing temperatures, snow, sleet, freezing rain, and lots of ice. Icy surfaces…
The snow, the cold, the dull & short dark days can get to a person after a period of time…
Looking for something to do over the holidays? There is a FREE Public Skate at Osprey Community Centre, sponsored by…
With temptation at every corner during the Holiday Season it`s hard to keep our eating on track. Celery sticks are…
Thanks to the generous support of the Ontario Sport and Recreation Community Fund, two PLAY Kits have been distributed to…
It is a well-known fact that physical activity can have positive health benefits on your body. Aerobic activity, for example…
A growing topic of concern is the over use of T.Vs, computers, tablets, phones and all things screens and how…
13 benefits of outside play that are backed by science: Children who play outside are more physically active, which helps…
Fall is a beautiful time of year but sometimes the weather just doesn’t like to cooperate. When the rain and…
Fall Fun Are you looking for something to do this fall? Shut the T.V. off, unplug the computer (after you…
It may be sweater weather, but that doesn’t mean its time to pack up your favourite spring and summer activities….
Most people believe running is an “either/or” activity. You’re either a runner or you’re not. Despite the simplicity of the…
September 22 – 30, 2018 is National Coaches Week. To help celebrate all the great volunteer coaches in Grey and…
Swimming, boating, and other water activities are at the centre of summer plans for many people in Bruce, Grey and…
Two weeks ago, ParticipACTION released their 2018 ParticipACTION Report Card on Physical Activity for Children and Youth, the most comprehensive…
On June 2nd PLAY in Bruce Grey and the Town of Saugeen Shores held a free kids’ fun run as…
The Longest Day of PLAY has arrived and it looks like a great day for everyone to get moving. Take…
Only a couple days remain until the official start of summer and the Longest Day of PLAY. Kick off your…
Need some motivation to get off the couch? Here’s 50 ideas to get you moving! Go for a walk or…
Join us for the 10th Annual Longest Day of PLAY on June 21st, 2018. Take the opportunity to kick off…
Winter in Ontario provides an opportunity to get out and have some fun with the many family activities available. Try…
