Thanks to the generous support of the Ontario Sport and Recreation Community Fund, two PLAY Kits have been distributed to…
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It is a well-known fact that physical activity can have positive health benefits on your body. Aerobic activity, for example…
A growing topic of concern is the over use of T.Vs, computers, tablets, phones and all things screens and how…
13 benefits of outside play that are backed by science: Children who play outside are more physically active, which helps…
Fall is a beautiful time of year but sometimes the weather just doesn’t like to cooperate. When the rain and…
Fall Fun Are you looking for something to do this fall? Shut the T.V. off, unplug the computer (after you…
It may be sweater weather, but that doesn’t mean its time to pack up your favourite spring and summer activities….
Most people believe running is an “either/or” activity. You’re either a runner or you’re not. Despite the simplicity of the…
September 22 – 30, 2018 is National Coaches Week. To help celebrate all the great volunteer coaches in Grey and…
Swimming, boating, and other water activities are at the centre of summer plans for many people in Bruce, Grey and…
